We provide wellness programming and psychological presentations for companies, organizations, schools, hospitals, and universities.
Most of our workshops have revolved around mindfulness training. Not content to be "talking heads," we pride ourselves on giving dynamic presentations that integrate thoughtful content with experiential exercises. Our most popular offerings have included the following:
- A Concise (and Thorough) Introduction to Mindfulness
- Mindful Parenting: How to Be Less Stressed and More Loving at Home
- The A,B,C's of ACT: A Primer on Acceptance and Commitment Therapy
We're always happy to develop programming that meets the specific needs of your organization, too.