specializing in cognitive behavioral therapy (CBT),
acceptance & commitment therapy (ACT), and
mindfulness training for
adults, children, couples, and
We are committed to helping you through our work. It’s our priority to provide you with the best quality of care, based on who you are, what we know, and what you need. Our approach is practical and empathic. For our therapy patients, we strive to help you develop the insights and tools necessary to overcome whatever difficulties you experience, while cultivating acceptance around areas of your life which cannot be changed. For our organizational clients, we lead dynamic workshops to promote the growth of your employees and stakeholders. Throughout it all, we pride ourselves on providing services that reflect warmth, understanding, and expertise.
We help you with kindness, compassion, and wholehearted acceptance. We provide care in ways that are affirming of race, age, religion, sexual orientation, social class, ethnicity, disability status, gender identification, and body shape and size.
You are more than a diagnosis. We know that. So, we seek to understand who you are as a person, while integrating our interdisciplinary knowledge of psychology, human development, spirituality, and the mind-body relationship.
We are committed to providing the most advanced forms of CBT, ACT, and mindfulness training available, while maintaining an appreciation for practices and processes supported by empirical research.
Located on the edge of SoHo, our office is walking distance to Greenwich Village, Tribeca, and the West Village. It's also a short subway ride away from Chelsea and Battery Park City via the 1, C, or E Lines.